Updated June 9,2023
When you are pregnant, you will want to invest in a quality mattress to provide your growing belly with the support it needs to grow. A comfortable sleep surface will help you rest better, and a good mattress can reduce back pain and pressure points.
Best Mattress For Pregnancy:When shopping for a new bed, look for a warranty and a long trial period. Pregnant women have different preferences when it comes to firmness than non-pregnant women, so choose one that fits your needs.
Best Mattress For Pregnancy
There are a few things to consider when buying a mattress, and your pregnancy is no exception. Pregnant women need more rest, especially during the first trimester, which is why a firm mattress is an excellent choice. The mattress you choose will also influence the sleep quality of the expectant mother, as hormones change during pregnancy. In addition, your body will begin to feel hotter than normal, making it important to choose a mattress that is breathable and offers proper support for the growing womb.
Pregnant people deal with many sleep changes and issues, as well as general aches and pains. The right mattress can really help you reduce pain and get high-quality sleep during pregnancy, so it’s important to choose the right replacement for your old mattress.
Below, I’ve detailed my top pregnancy mattress picks. I considered things like spinal alignment, cooling technology, durability, and more when choosing these beds. Read on below to learn more about these mattresses, or skip to the bottom to check out a handy summary chart.
Best Mattresses for Pregnancy – My Top Picks!
- Editor’s Pick – Saatva
- Best for Pressure Relief – Nectar
- Best for Pain Relief – Helix Midnight
- Best for Heavy People – DreamCloud Premier
- Best for Couples – Brooklyn Bedding Signature
- Best Flippable – Layla Hybrid
- Best for Combination Sleepers – WinkBed
- Best Cooling – GhostBed Flex
- Best Value – Bear
How I Chose These Beds
Read on below to learn more about how I chose each of these beds. And take a look at my Buyer’s Guide to learn more about which types of mattresses might be best for pregnancy.
Editor’s Pick – Saatva
Editor’s Pick
Saatva Mattress
The Saatva mattress combines a luxurious pillow-top layer with two sections of coils for that classic innerspring feel.
Sleepopolis Score4.6/5
Product Details
Our Recommendation
The Saatva classic is a luxury innerspring mattress that won’t break the bank. Softer top foams and pocketed coils make for a supportive, springy feel that could be especially nice for pregnant people who need some extra back support.
If you’re in need of some additional pressure relief (like many pregnant people are) I’d recommend the Soft model of this mattress, which comes in Soft, Luxury Firm, and Firm models. Another great perk of this bed is that it sleeps cool, which is good news for pregnant people dealing with hot flashes or night sweats.
This bed comes with a 365-night sleep trial and lifetime warranty. You can learn more about it in my Saatva mattress review.
Best for Pain Relief – Helix Midnight
Best for Pain Relief
Helix Midnight Mattress
The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.
Sleepopolis Score4.0/5
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Product Details
Our Recommendation
The Helix Midnight is a memory foam hybrid mattress that’s a great pick for pregnant people struggling with aches and pains. This bed does a great job combining strong support with cushioning pressure relief, which makes it a great option for soothing back and joint pain.
The Midnight’s top layers feature body-contouring memory foam that should relieve tension around the shoulders and hips, making it a great choice for side sleeping, which is a highly encouraged sleep position as the uterus grows.*
In addition, the Helix Midnight’s pocketed coils offer plenty of lumbar support to relieve back pain. If you’re looking for extra back support (and a pillow top layer) you can also check out the Luxe model of this mattress.
The Midnight comes with a 10-year warranty and 100-night sleep trial. Learn more about this hybrid in my Helix Midnight mattress review.
*According to Dr. Nwegbo-Banks, back sleeping is typically discouraged during pregnancy, especially during the second and third trimester. If you must sleep on your back, be sure to place a pillow beneath your lower back to prevent the compression of important blood vessels.
The Midnight comes with a 10-year warranty and 100-night sleep trial. Learn more about this hybrid in my Helix Midnight mattress review.
Best for Pressure Relief – Nectar
Best for Pressure Relief
Nectar Mattress
The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface.
Sleepopolis Score4.2/5
Product Details
Our Recommendation
The original Nectar mattress is a great option for pregnant people looking for plenty of body contouring and pressure relief. This memory foam mattress does a great job conforming to your body to really relieve tension and pain at the hips, shoulders, and lower back.
The Nectar is a medium-firm mattress that I’d primarily recommend to side and back sleepers. (though again, back sleeping is discouraged during pregnancy). It also features great motion isolation, which means you’re unlikely to be disturbed by a restless partner on this bed. This is great news for pregnant people who share a bed and struggle to sleep through the night.
The Nectar comes with a 365-night sleep trial and lifetime warranty. You can learn more about it in my full Nectar mattress review.
Best for Heavy People – DreamCloud Premier
Best for Heavy People
DreamCloud Premier Mattress
The DreamCloud Premier is a hybrid, bed-in-a-box mattress that feels very luxurious and offers lots of firm support and soft pressure relief. It’s a great choice for back sleepers and combination sleepers, who should appreciate its responsiveness.
Sleepopolis Score4.8/5
Product Details
Our Recommendation
If you weigh more than 250 lb and are looking for a mattress that can support your weight during pregnancy, the DreamCloud Premier could be a great option. This sturdy mattress offers plenty of support for heavy people and couples, and will do a great job promoting a healthy sleep posture.
The DreamCloud Premier has a slightly firmer feel and also offers great edge support, which can make your bed feel larger and make it easier to get out of bed in the morning while pregnant. This bed also features great breathability, which is a nice perk for hot sleepers.
This bed comes with a lengthy 365-night trial and lifetime warranty. I’d highly recommend checking it out if you’re looking for a firmer mattress or a bed that can support more weight.
Best for Couples – Brooklyn Bedding Signature
Best for Couples
Brooklyn Bedding Signature Mattress
The Brooklyn Bedding Signature is a hybrid mattress made out of a combination of memory foam and latex foam. The Signature offers a good amount of bounce that combination sleepers who move around in the middle of the night can enjoy.
Sleepopolis Score4.6/5
Product Details
Our Recommendation
The Brooklyn Bedding Signature is a hybrid bed that has strong edge support, sleeps cool, and offers great motion isolation, which means you won’t be disturbed by movement from the other side of your bed).
All these features are great for couples, and they’re especially good for pregnant people too! Firm edge support can help a bed feel larger, and make it feel more supportive under your changing body weight. Many pregnant people already sleep hot, and are likely to get even hotter and wake up more often when sharing a bed, so a cooling mattress is key. And if you’re struggling with insomnia during pregnancy, you might be waking up your partner with your tossing and turning (and vice versa). The Brooklyn Bedding Signature solves all these issues!
This mattress also has a supportive, on-top-of-the-bed feel that might be especially nice for pregnant back sleepers. It comes with a 10-year warranty and 120-night sleep trial. Learn more in my full Brooklyn Bedding Signature mattress review.
Best Flippable – Layla Hybrid
Best Flippable
Layla Hybrid Mattress
Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it’s flippable!
Product Details
Our Recommendation
The Layla Hybrid is a flippable memory foam mattress that could be a great choice for pregnant people! Many report that their mattress firmness preferences change as their weight changes throughout their pregnancy. The Layla Hybrid features a soft and a firm side, which means it will be able accomodate your changing needs.
In addition to being flippable, this hybrid features plush memory foam layers that will contour to your body and relieve tension throughout the night. But its pocketed coil layer ensures this bed is still cooling and supportive. All in all, it’s a great pick for pregnant people who want a mattress that will feel comfortable throughout their entire pregnancy.
This bed comes with a 10-year warranty and 120-night sleep trial. Learn more about it in my full Layla Hybrid mattress review.
Best for Combination Sleepers – WinkBed
Best for Combination Sleepers
WinkBed Mattress
The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.
Sleepopolis Score4.6/5
Product Details
Our Recommendation
Pregnant combination sleepers (who like to sleep in more than one position throughout the night) might really like the original WinkBed. This hybrid mattress offers bouncy support and comes in three different firmness options.
All three WinkBeds are really easy to move around and change positions on, which is a nice bonus for pregnant combination sleepers who might find it harder to move around in bed over time. Personally, I’d recommend the Luxury Firm model to these sleepers.
The WinkBed also sleeps nice and cool thanks to airflow-promoting coils and a special Tencel cover. Tencel is an eco-friendly material that’s known for being ultra-breathable. This bed comes with a 120-night sleep trial and lifetime warranty.
Best Cooling – GhostBed Flex
Best Cooling
GhostBed Flex Mattress
The GhostBed Flex uses a combination of soft memory foam and bouncy coils to provide nice pressure relief without the feeling of being stuck in the mattress. The GhostBed Flex also uses high-tech materials to help you sleep cool throughout the night.
Sleepopolis Score4.0/5
Product Details
Our Recommendation
The GhostBed Flex is an awesome cooling option for pregnant people. All of GhostBed’s mattresses are known for sleeping cool, but the Flex also incorporates some features that are especially great for pregnant folks!
The Flex includes a gel memory foam layer to offer some body-contouring and pressure relief, which is super important during pregnancy. But its latex alternative layer, coil layer, and cooling cover all ensure that you’re not going to overheat on this mattress.
All in all, this medium-firm mattress is a great option for pregnant sleepers! This bed comes with a 101-night sleep trial and 25-year warranty.
Best Value – Bear
Best Value
Bear Mattress
I appreciate the firm and responsive feel of the Bear mattress. Its combination of support and pressure relief makes it an awesome option for anyone struggling with back pain. The Celliant cover also does a great job of keeping the mattress cool.
Sleepopolis Score4.3/5
Product Details
Our Recommendation
Rounding out my list is the original Bear mattress, which is an awesome budget buy for pregnant shoppers. This mattress is under $1,000, especially when it’s on sale (which it often is).
The Bear is a firmer all-foam bed that should offer a great balance of pressure relief and support to back sleepers especially. It does a really nice job filling in the lumbar region for some tension relief at the lower back. This contouring feel could be especially nice for pregnant sleepers.
The Bear also sleeps cool for a foam mattress thanks to a special cooling cover and graphite-infused foams. All in all, it’s a high-quality budget buy. This bed comes with a 100-night sleep trial and 10-year warranty.
Pregnancy and Sleep
Pregnancy can have a huge impact on your sleep, and many experience a few common sleep changes during each trimester. Take a look at our Pregnancy and Sleep Guide for more in-depth info, or read on below for a brief overview of how pregnancy might affect your sleep.
In the first trimester, those pregnant may experience exhaustion, frequent urination, nausea, and vomiting. All of these changes might impact your sleep, and a better mattress might help you deal with some of them (especially if you’re struggling with waking up frequently).
During the second trimester, many will experience back pain and other musculoskeletal aches and pains, especially around the pelvis. A mattress that helps soothe some muscle aches might be helpful for maintaining your sleep quality, especially if you’re dealing with backaches.
Finally, many in the third trimester experience anxiety and insomnia, both of which can make it quite hard to sleep. Often, insomnia is a result of frequent trips to the bathroom, general cramping and discomfort, and strange dreams. Issues like sleep apnea, heartburn, and hot flashes may also come up throughout your pregnancy. Once again, a bed that makes it easy to find a more comfortable position to fall asleep in could make it a little easier to get a good night’s sleep despite these issues.
How to Choose A Mattress for Pregnancy
When choosing a mattress that can reduce pain and improve sleep during pregnancy, you’ll want to consider a few different things. I’ve broken down some important buying considerations below to help you choose the best new mattress for your needs.
Mattress Type
Certain mattress types might work better for you than others, depending on your individual needs. Take a look at a few common mattress types below.
- Hybrid Mattresses – Hybrid mattresses combine steel coils and foam layers to provide a mix of pressure relief and support. Their feel can vary widely depending on the top layers used, and they can be nice options for pregnant people because they’ll be able to accommodate weight gain while still providing pressure relief.
- Latex Mattresses – Latex mattresses are buoyant, durable, and cooling. If you don’t like much body-contouring and are sleeping hot during your pregnancy, they could be great options for you. However, many pregnant people do prefer a mattress that offers some body-contouring.
- Innerspring Mattresses – Innerspring mattresses offer firm, bouncy support. If you’re struggling with lower back pain these beds could be good options. However, if you sleep on your side you might not find them pressure-relieving enough for your needs, especially as your body changes later in your pregnancy.
- Memory Foam Mattresses – Memory foam mattresses offer deep sinkage, body-contouring, and cushioning. A high-quality memory foam mattress that offers deep compression support is often a great pick for pregnant people.
- Adjustable Mattresses – Adjustable air mattresses (like the Sleep Number beds) are often great picks for pregnant people. These beds can accommodate your changing body type and sleep preferences, which can often make it easier to feel comfortable throughout your entire pregnancy. You can also pair them with adjustable bases, which may help with pain or discomfort.
Firmness
Firmness is also an important consideration when choosing a bed for pregnancy. Many pregnant people report that their mattress firmness preferences change as their body weight changes. As your body weight increases, you’ll want a bed that’s able to conform to new pressure points to prevent any joint pain. But, you’ll also want a mattress that doesn’t sag under your increased body weight.
In general, I’d recommend pregnant people opt for a medium-firm memory foam mattress that offers deep compression support, or hybrid mattresses with a medium-firm feel. An adjustable or flippable mattress that can offer multiple firmness options is also a great option during pregnancy. Of course, you should defer to your own firmness preferences when choosing a mattress. Take a look at my Mattress Firmness Guide to learn a little more about which firmness level might work best for your sleeping position and body type.
Pressure Relief / Body-Contouring
One of the key things to consider when choosing a mattress for pregnancy is pressure relief and body-contouring. You’ll want a bed that’s durable enough to support more weight, but conforming enough to really relieve tension around your hips, shoulders, and lower back (especially if you’re a side sleeper, or are planning to side sleep later in your pregnancy).
In general, mattresses that are made entirely of memory foam or that include one or two memory foam layers in their top foams are the most pressure-relieving options. If you don’t typically like the feel of memory foam but think you may like it during pregnancy, I’d suggest adding a memory foam mattress topper to a mattress you already like. This can be a good way to get some additional pressure relief during pregnancy without sacrificing your preferred feel after pregnancy.
Edge Support
Edge support is another key consideration for pregnant people. A mattress with strong edges can feel larger, which might be nice later in pregnancy (especially if you share your bed). Strong edges can also make it easier to get in and out of bed, which is another nice perk later in pregnancy. Many of our best mattresses for couples feature strong edges.
Cooling
Many struggle with overheating at some point during their pregnancy. Finding a mattress that helps with temperature regulation can be helpful for a lot of people. In general, latex, hybrid, and innerspring mattresses are the most breathable options available.
If you’re interested in a memory foam mattress because of its other benefits, but are worried it will trap body heat, I’d recommend opting for a cooling gel, graphite, or copper-infused memory foam mattress. You can also try an open-cell memory foam mattress, which allows more airflow. But if you sleep particularly hot, a hybrid mattress that includes memory foam comfort layers might be your best option. Check out our best cooling mattresses to see a few cooling options.
Motion Isolation
Motion transfer is a measure of how much movement travels from one side of your mattress to the other. If you’re struggling with insomnia or sleep-related issues during your pregnancy and share a bed, a bed that features low motion transfer, or good motion isolation, could be important. It will help prevent your partner from disturbing you when they toss and turn (and help prevent you from disturbing them when you get up to use the restroom!). Take a look at some of our best memory foam mattresses to find a bed that features good motion isolation.
Mattress Warranty / Sleep Trial Period
Be sure to consider your mattress’s warranty and sleep trial period before purchasing it. If you end up finding your new mattress uncomfortable, a lengthy sleep trial period can make it much easier to return. This is especially important for pregnant people, who might be trying out a new sleep position or experiencing rapid changes in their body type. Your preferences may be changing quickly, so it’s important to have enough time to really decide if a bed will work for you.
A lengthy warranty is a great sign that you’re getting a high-quality mattress. I’d recommend opting for a mattress that offers at least a 10-year warranty. This is a good sign you’re buying from a reputable company that stands behind the quality of its product.
Off-gassing and Pregnancy
Off-gassing occurs when you unbox a bed-in-a-box mattress. The mattress will release gasses that were trapped during packaging, which can release a slight odor. Off-gassing is typically not harmful to pregnant people, but if you’re concerned (or sensitive to odors), you might want to opt for a non-box mattress. You may also want to consider an organic or eco-friendly mattress, which typically won’t release as many trapped gases. Take a look at our best natural organic mattresses to see some options.
If you are buying a bed-in-a-box mattress, be sure to have someone available to help you unbox and set it up. You might also want to consider purchasing white glove delivery, which many box mattress companies offer for an additional fee. Many luxury mattress companies will also offer free white glove delivery.
Sleep Accessories for Pregnancy
In addition to mattresses, there are a few different sleep accessories that you might find useful during pregnancy. Take a look at the links below to learn more about them!
- Best Pregnancy Pillows
- Best Memory Foam Mattress Toppers
- Best Cooling Sheets
- Best Body Pillows
- Best Pillows for Back Pain
- Best Long Pillows
- Adjustable Beds Reviews
- Best Mattress for Adjustable Beds
Other Tips for Sleeping While Pregnant
I’m focusing on mattresses for pregnancy in this article (since that’s what you’re here for!) but there are a few other things you can try to improve your sleep during pregnancy. Take a look below to find a few tips for sleeping during pregnancy.
- Use extra pillows for support at night. One of our best pregnancy pillows could be a helpful sleep aid.
- If you struggle to sleep through the night, try to limit daytime naps when possible. This could make it easier to stay asleep longer at night, which will make you feel more well rested throughout the day.
- Try yoga to improve sleep quality. Exercising three times a week for 12 weeks in the latter half of pregnancy can help with pain management, and yoga can often reduce anxiety.
- Stop drinking water 2 hours before bedtime. This can reduce the number of times you need to wake up to use the restroom at night.
- Stick to a sleep schedule if you can. Waking up and going to bed at the same time each day can help you sleep more soundly throughout the night.
- If you struggle with nausea, opt for bland, high-carb, low-fat foods. They can help reduce nausea and vomiting issues. Consuming salty foods earlier in the day can also make it easier to digest them.
- Sleep on your left side. Some doctors recommend sleeping on your left side (especially during later trimesters) to improvise circulation and keep the fetus from compressing your large blood vessels that supply blood to the uterus (which is on the right side). Side sleeping during pregnancy is generally better for blood flow and circulation because it keeps the fetus from obstructing blood flow to your feet and legs.
Our Methodology
Here at Sleepopolis, we’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every mattress an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
Because no two pregnancies are the same, we wanted to include a wide variety of beds, from hybrids that offer plenty of support to a couple of memory foam options with more pressure relief and contouring. Most importantly, we only included mattresses that have an overall score of 4 out of 5 or higher. The WinkBed scored the highest at 4.6, with the Saatva right behind it at 4.5.
Soft or Firm Mattress For Pregnancy
During pregnancy, most women get up many times to relieve themselves. A medium-firm mattress is usually the most comfortable choice. It gives the body the support it needs while offering comfort and ease of movement. This type of mattress is great for women who have a lot of pressure points, like their lower backs and shoulders. In addition to the firmness factor, a foam mattress is a great choice for pregnant women who toss and turn at night.
Early on in pregnancy, a woman may experience hot flashes and night sweats. These symptoms may make daytime fatigue unbearable. A good mattress will regulate body temperature. If you are prone to night sweats, you should consider a cooling mattress made of breathable materials. It will provide more comfort for your body during pregnancy than memory foam. It will help you avoid the risks of heatstroke during pregnancy.
If you’re pregnant, it’s crucial to choose a firm mattress over a soft one. Pregnant women often complain about discomfort when sleeping. A soft mattress will provide greater comfort during pregnancy, while a firm mattress will support your body during labor and delivery. There are a variety of styles available, and you’ll find one that fits your needs. If you’re unsure, consult a physician or a sleep clinic to determine which type is right for you.
Natural latex mattresses are an excellent choice for pregnant women. These mattresses offer pressure relief and body contouring, and will also offer less noise than memory foam or other fibrous materials. Natural latex mattresses will not trap heat like memory foam mattresses do. Both natural latex and air foam mattresses are great options for pregnant women, but ultimately, it’s a matter of personal preference. You’ll probably need a medium-firm mattress during your pregnancy.
Mattress For Pregnant Ladies
There are numerous benefits of a Mattress For Pregnant Ladies, but which one is the most suitable for you? This article will give you a brief overview of the most popular types of mattresses available in the market. Here are the top three choices:
While buying a new mattress is a big investment, it can also be beneficial for your health. A good mattress will support your body while you sleep, relieve the pressure on your soft tissues, and promote proper spinal alignment. The comfort layer of a mattress should also be firm, but not too hard to get up. An adjustable power foundation helps sit you up automatically and is whisper-quiet. If you’re on a budget, an inexpensive mattress will not give you the necessary support.
A hybrid mattress has springs with latex or foam on top of them. These mattresses will provide your body with the best possible support, and the individually wrapped coil springs will allow air to circulate through the bed, reducing strain. You can choose between several foam layers and a luxury one. You can find mattresses with multiple colors, though some latex formulations have only one or two hues. Mattress For Pregnant Ladies tend to last for six or seven years, but you can increase its durability with thicker thread gauges, stainless molds, and natural latex.
A good mattress is extremely important for a pregnant lady. She will spend a large portion of her time sleeping during her pregnancy, so it’s imperative that she gets a good night’s sleep. The proper mattress can provide the necessary relief in times of discomfort, especially during the first trimester. But, how do you choose the best mattress? It all starts with knowing what to look for. If you’re not sure what to look for, read on!
Best Air Mattress For Pregnancy
When shopping for the Best Air Mattress For Pregnancy, there are a few things to consider. The most important consideration is comfort. Many airbeds offer up to 50 firmness levels, so each sleeper can find the perfect firmness for her body. These mattresses are also ideal for couples because they allow each partner to select the firmness level that best suits their preferences. They are also often made of polyurethane foam, a close cousin of memory foam. They often contain a support core made of high-density polyfoam, while plusher layers provide pressure relief and added comfort.
Another consideration is the age of the pregnant woman. While air mattresses can be used by pregnant women, it is best to consult your doctor regarding any special needs that may arise during your pregnancy. Whether you sleep on your side or on your back, it is crucial to make sure that you’re sleeping comfortably. If you’re experiencing problems sleeping on your side, you’ll want to add an extra pillow or two to help support your hips.
When it comes to firmness, a mattress for pregnancy must be able to provide pressure-relieving comfort. A soft mattress might sink your hips or cause uncomfortable pushback, and a firm one can lead to back pain. A cool, pressure-relieving mattress will conform to your body, alleviating back pain and supporting your spine. Sleeping in a comfortable bed is essential for your physical health and mental well-being.
Is Spring Mattress Good For Pregnancy
If you’re thinking about getting a new mattress, you might be wondering, “Is spring mattress good for pregnancy?” Fortunately, there are many different types of mattresses to choose from. Whether it’s an innerspring mattress or one made of foam, there are plenty of benefits to both. In this article, we’ll outline the benefits of both. The first is the comfort. Most spring mattresses feature a layer of polyfoam, which contours to the body, as well as a thin layer of cotton. The latter is a great choice for pregnant women due to its bouncy surface.
While pregnant women generally experience the heaviest weight gain during the third trimester, the weight gains can cause them to feel uncomfortable. As a result, many women prefer firmer, more supportive mattresses. Beds that conform too closely to the body’s shape may cause excessive sinking and an uneven sleep surface. However, it’s important to find the right balance between firmness and support for your individual needs.
Another benefit of a spring mattress during pregnancy is its ability to adjust to changing body temperature. During pregnancy, hot flashes and night sweats can cause flushing and can make daytime fatigue unbearable. For these reasons, a cooling mattress may be the right choice for you. Made of breathable materials, a cooling mattress can help prevent hot flashes and other uncomfortable symptoms associated with pregnancy.
Pregnancy Mattress With Hole
When choosing a mattress for your pregnant partner, make sure to find one that has a hole for the pregnant woman to lie in. This will minimize the risk of back pain and hip pain and allow both you and your partner to sleep on the same bed. Whether you sleep on your side or on your back, the Pregnancy Mattress With Hole is ideal for both of you. A pregnancy mattress will be more comfortable and cool for you, preventing hot flashes and night sweats. In addition, many clients recommend the product for its high off-gassing levels.
One of the best mattresses for pregnant women is the Nolah mattress, which has firmness options and is perfect for side sleeping. The pregnancy hole helps you travel all the way across the bed while still having adequate support for your back and hips. It is easy to flip and features sides that offer extra cushioning. Organic cotton is included to help avert night sweat moisture. The mattress is also made of polyfoam, referred to as AirForm.
Another option for pregnant women is an inflatable pregnancy pillow. Similar to air mattresses, these pillows usually come with a pump that allows them to be inflated to the appropriate level. You can lay your pregnant body on top of it, but some require a blanket for added comfort. You should choose a pregnancy pillow that has back support and bolsters for the hips and belly. If you’re considering a pregnancy pillow, make sure it has a hole or two to fit over your belly.
Pregnancy Mattress Topper
There are several benefits to using a Pregnancy Mattress Topper. It can reduce hip and back pains, keep you cooler, and help you sleep in a more comfortable position. There are some downsides to using this product, however, such as off-gassing, which makes it best for pregnant women who aren’t likely to want to use a conventional mattress. We’ve listed below some of them and how they compare.
During pregnancy, the body goes through huge changes. Sleeping on your side is especially uncomfortable, as your growing belly puts a lot of pressure on your back and shoulders. A pregnancy mattress topper will help you get a good night’s sleep and relieve the pressure from your body. Additionally, it will support your spine for optimum alignment. It’s important to find a good mattress topper before you go on the hunt for one.
A pregnancy mattress topper made from copper or graphite will draw heat away from your body and improve your local blood flow. Graphite is also a good heat conductor. It can reduce back pain, especially in hot weather. The medium-firm nature of a mattress is ideal for pregnancy. It will support your changing body while relieving pressure points. In addition, it will help prevent the uncomfortable feeling of pressure points and help alleviate pain from pregnancy.
A pregnancy mattress topper will add comfort and support to your bed, while reducing aches and pains. A pregnancy mattress topper can also help prevent preeclampsia, a condition that can affect the developing baby’s tummy. Besides that, it’s also a good idea to buy a non-toxic mattress topper that is hypoallergenic and eco-friendly. You can also choose to purchase a memory foam mattress topper made by DreamFoam.
Best Mattress After C-Section
After a c-section, many women have trouble getting out of bed. Having a supportive mattress after your C-section will allow you to find the right position to sleep. Placing a pillow under your hips and knees can lower the pressure on your back while you sleep. In addition, sleeping on an incline may prevent obstructive sleep apnea, which many women suffer from postpartum.
After your C-Section, your body needs adequate rest to help heal. Proper sleep will allow your body to heal and allow you to breathe better. The right sleeping position will also help reduce pressure on the incision and abdominal muscles, which can lead to pain and discomfort. The best position for you will depend on your individual needs and comfort level. Here are some tips to help you decide which position is best for you:
Nectar Mattress: An all-foam bed, the GhostBed Luxe offers comfort and support. Its three-inch comfort layer is made of memory foam, while its transitional layers and base layers are composed of high-density polyfoam. This mattress was best tested by pregnant women who preferred side sleeping. Among the top contenders for Best Mattress After C-Section, the Nectar is one of the best options.
FAQs
What type of mattress is best when pregnant?
The type of mattress you buy for yourself should be comfortable for the entire pregnancy, and a good one will provide support and comfort for your growing baby. There are several types to choose from, so it’s important to find one that fits your needs. For pregnant women, memory foam is a great option. The mattress features three different firmness levels, and a zippered top for easy cleaning. If you want to increase the firmness level of your mattress, you can purchase a Comfort + top kit. This top kit acts as an additional layer of comfort, working with the foam layers underneath.
Can you sleep on a memory foam mattress while pregnant?
One of the biggest concerns about memory foam mattresses is whether they are safe for pregnancy. There are many health risks associated with sleeping on these types of mattresses, so it’s important to choose a bed that meets your individual needs. Here are some factors to consider:
How can I make my bed more comfortable during pregnancy?
The most important thing to remember is to get the right kind of mattress for your condition. The mattress you have today might not be comfortable enough for you during your pregnancy. Memory foam can hold heat, so a good option is a topper. Memory foam can be up to 3.5 inches thick. To counteract this, consider buying a memory foam mattress pad that is made of gel. These pads add air circulation to the mattress and are suitable for women who are pregnant.
Is orthopedic mattress good for pregnancy?
Pregnant women usually reach their maximum weight during their third trimester and immediately before childbirth, making it crucial to get a firm mattress. A mattress that conforms too much to the body can cause excessive sinking, which can cause a bumpy sleep surface. An orthopedic mattress provides support while sleeping. The firmness should be a personal preference. Here are some points to consider in deciding whether an orthopedic mattress is right for you.
Final Thoughts
When shopping for a new mattress for your growing baby, you’ll want to look for a model with latex and memory foam comfort layers. These materials are much more durable than cotton and won’t trap heat or lose their bounce. Latex is particularly helpful for pregnant women because it’s naturally breathable and supportive. You can even find hybrid and latex mattresses. In the first trimester of pregnancy, your uterus is still growing and you’ll need to wake frequently to use the bathroom.
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